Breathe Easier During Allergy Season

Find Relief with Yoga Postures Nancy Osborne, RYT300 Allergy symptoms like sneezing, runny nose and itchy, watery eyes can be a challenge during allergy season and may be quite incapacitating to some allergy sufferers. You may be able to keep yourself from drowning in symptoms by avoiding what triggers your allergies – usually pollens, dust…

The Magic of Neti Pot

The Magic of Neti Pot Like natural allergy solutions, saline nasal treatments offer another layer of defense in the fight against seasonal allergies. You’ve most likely seen a Neti Pot before, and wondered if you should rub it to get three wishes from a genii like in Aladdin, or try to make tea in it.…

Heal Allergies from the Inside Out

THREE NATURAL WAYS TO HEAL ALLERGIES FROM THE INSIDE OUT   Here we go. March, the wonderful month where plants are beginning to bloom, and families spend more time outdoors. It’s the start of allergy season, or more like ‘unnecessarily suffering season for my child’. This does not have to be the case. Take back…